Fast Pack Gear Info

Here is my gear list for a 3 day 2 night mission. I try to keep my pack to 6kgs before water so I can jog sections of the route and fast hike the rough and steep sections.

Gear

25L Fast Pack

Shoes I wear Salomon XA Pro 3D or the Salomon X Ultra 3 MID GTX boot in winter or very rough country

Sleeping bag lightweight 550g

High end Waterproof jacket and over trousers 

XT hooded alpha lined soft jacket

Woolen hat and gloves

Long top and bottom polypros

Spare socks

Merino long top

2 600ml water bottles and 1L bladder

Walking poles

Sun hat, sun screen

Emergency bivi bag

First aid kit

PLB

Head lamp with spare batteries

Cell phone with view ranger and route loaded

GoPro usb Battery charger

Andy cooker and gas

Map compass

Food

10 scoops of tailwind per day 2 scoops 200 cals 

Back country dehy meals, 2 muesli and yogurt, 2 dinners (Saturday night 2 serving size)

Back country smoothies 2

Sesame seed snaps

6 coussinets with avocado and salami

Bag of crispy bacon

Cheese mini brie 5

Chocolate bars 9

Bag of choc milk 2

Russin fudge

Ginger cubes

Here is my gear for a winter trip

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